Volunteer Opportunities are available in the areas of Social Media, Fun Dives, Veterans Outreach, Events, and work in our offices.
Please fill out the information below. you can enter a message about the area you would like to help and we will contact you!
Phone: 951-308-0049
Follow Us!
Recent Posts
Stop, Breath, Relax…
Occupational Therapists incorporate deep breathing exercises to help promote relaxation and coping techniques to help assist with keeping you centered and focused. Deep breathing is a great mindfulness technique to help with reducing stress and feelings of anxiety. OT’s can use these tools to help assist with self-regulation and resetting your fight or flight response,…